On a diet and my urine colour is clear?? 10 points?

Im on a diet, so i dance and run.


eat proportional.


drink water and green tea through out the day,so i stay hydrated





though recently my urine colour has been clear...??





any suggestions on why this is??





I have lost weight...which is a good thing..but i am sort of worried!





thanksOn a diet and my urine colour is clear?? 10 points?
haha don't worry! Thats actually a very good thing! It happens to me, too. You don't need to be worried, it means your body is hydrated, and so it is peeing out water. This is good because it also means your body is not holding onto the water. This is significant for weight loss, it just means your doing a good job! Congrats! =]On a diet and my urine colour is clear?? 10 points?
Urine color is determined by the ratio of water to other chemicals. If it's clear, that means it's mostly water, but there can be two causes: more water, or less chemicals. If you drink a whole bunch of water, it's likely that it's the former reason. If you haven't drank a lot of water, there could potentially be something wrong with how your body is processing things (for example, your kidneys could not be absorbing toxins from your blood stream, which eventually make their way into your urine).





If you drank a lot of water before having clear urine, you probably don't have anything to worry about. If you haven't, then you might want to see a doctor.





If you want to read more, check out http://sxxz.blogspot.com/2006/07/why-is-urine-yellow.html